6.30pm - 7.15 pm
Monday , Wednesday & Friday
6.30pm to 7.15pm
Fitness Retreat Weekends
May, July, Sept, October, November,
Fitness Retreat Week - June
Talk to us...
We work out a plan perfect for you!
Fat Attack Fitness Camp is a results GUARANTEED fitness boot camp, which offers group personal training in a risk free environment, ensuring that frustrated serial dieters and trainers can finally get the results they deserve.
We have teamed up with the fantastic East Bridgford Hill, to offer a truly extraordinary fitness experience, in the heart of the Midlands. Our prestigious experience removes you from your hectic, busy, everyday life and from your typical crowded, sweaty gyms and personal training studios and transports you to our luxury location.
Our fitness camps are nothing like the typical hardcore military boot camps you may have seen on T.V, where you would spend time rolling around in mud and getting shouted at. Instead we take a truly structured and holistic look at the body, which enables us to physically ‘release brakes’, which have been holding you back in your training for years.
The programme which we follow will be to tailored to suit your personal requirements, so that you can take away the maximum results possible from your time with us. We aim not only to motivate, but to challenge and inspire you, not only throughout your time with us but also long after you have returned home.
The training and nutrition protocols which will follow are cutting edge and our experienced coaches will have you thinking about both of them in a totally different way, after walking you through them step by step. We want to show you why you have become so frustrated over the years and why you have not seen the results that you so badly desire.
Once we explain where you have been going wrong, we can rectify these habits instantly.Our experience is going to be a challenge, both mentally and physically, but it is one that you are more than capable of completing and more than capable of excelling in.